Which is an accepted and recommended formula for determining the max heart rate? - Quora
Target Heart Rate Calculator
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TARGET HEART RATE ZONE LESSON #4. “WHERE SHOULD YOUR HEART RATE BE AT DURING “AEROBIC” EXERCISE?” Within your target heart rate zone *Remember: “Aerobic” - ppt download
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Max Heart Rate Calculator
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Target Heart Rate
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Q: How do you estimate your maximum heart rate? A: Subtract your age from 220. After you find your max HR, calculate your target HR zone by calculating. - ppt download
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