![Can you stand on one leg for 10 seconds? Why balance could be a matter of life and death – and how to improve yours | Health & wellbeing | The Guardian Can you stand on one leg for 10 seconds? Why balance could be a matter of life and death – and how to improve yours | Health & wellbeing | The Guardian](https://i.guim.co.uk/img/media/b23712bb0b81080b82cbf064f90a9c3376a4e932/0_0_8256_5504/master/8256.jpg?width=700&quality=85&auto=format&fit=max&s=f20da0fad79751d97cbb3e0fb30fdb90)
Can you stand on one leg for 10 seconds? Why balance could be a matter of life and death – and how to improve yours | Health & wellbeing | The Guardian
![THE IMPORTANCE OF STANDING ON ONE LEG IF YOU ARE A RUNNER - ACE Physical Therapy and Sports Medicine Institute THE IMPORTANCE OF STANDING ON ONE LEG IF YOU ARE A RUNNER - ACE Physical Therapy and Sports Medicine Institute](https://ace-pt.org/wp-content/uploads/2019/01/standingononeleg.jpg)
THE IMPORTANCE OF STANDING ON ONE LEG IF YOU ARE A RUNNER - ACE Physical Therapy and Sports Medicine Institute
![Standing Balance One Leg Raised Yoga (Utthita Eka Padasana) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com Standing Balance One Leg Raised Yoga (Utthita Eka Padasana) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com](https://d5sbbf6usl3xq.cloudfront.net/standing_hand_to_big_toe_pose_D__utthita_hasta_padangusthasana_D_yoga.png)
Standing Balance One Leg Raised Yoga (Utthita Eka Padasana) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com
![Can you balance on one leg? Researchers want it to be part of your regular health check | UK News | Sky News Can you balance on one leg? Researchers want it to be part of your regular health check | UK News | Sky News](https://e3.365dm.com/22/06/2048x1152/skynews-standing-on-one-leg_5811300.jpg)
Can you balance on one leg? Researchers want it to be part of your regular health check | UK News | Sky News
![Woman Standing On One Leg In Balance Yoga Pose Stock Photo - Download Image Now - One Woman Only, Women, Yoga - iStock Woman Standing On One Leg In Balance Yoga Pose Stock Photo - Download Image Now - One Woman Only, Women, Yoga - iStock](https://media.istockphoto.com/id/521652129/photo/woman-standing-on-one-leg-in-balance-yoga-pose.jpg?s=1024x1024&w=is&k=20&c=mC4dBR_8_7kksrwvK243uSfg02Wky3vsg7jXwbgwvbQ=)
Woman Standing On One Leg In Balance Yoga Pose Stock Photo - Download Image Now - One Woman Only, Women, Yoga - iStock
![THE IMPORTANCE OF STANDING ON ONE LEG IF YOU ARE A RUNNER - ACE Physical Therapy and Sports Medicine Institute THE IMPORTANCE OF STANDING ON ONE LEG IF YOU ARE A RUNNER - ACE Physical Therapy and Sports Medicine Institute](https://ace-pt.org/wp-content/uploads/2019/01/standingononeleg1-1.jpg)