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Ryan Spiteri - 🔥DUMBBELL WALKING LUNGES Are you doing these right ? . ❌Shoulders hunched forward ❌Back bent over ❌Knees over toes ❌Looking down . ✓Neutral spine ✓Shoulders back ✓Correct stride distance
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Dumbbell Walking Lunges - YouTube
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Team WOD: AMRAP 18 mins: Lateral Burpee Over Dumbbells, Alternating Dumbbell Snatches and Walking Lunges & Solo WOD: 3 RFT: Walking Lunges, Alternating Dumbbell Snatches and Lateral Burpee Over Dumbbells – SNORIDGE CROSSFIT
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The Dumbbell Overhead Walking Lunge - YouTube
Dumbbell Walking Lunges – WorkoutLabs Exercise Guide
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