Ankle Dorsiflexion Self Mobilization | Therapia
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:max_bytes(150000):strip_icc()/jointmob-0e554dc568e549bc890bae22d0632ed9.jpg "Joint Mobilization: How It Works, Benefits, and Risks")
Joint Mobilization: How It Works, Benefits, and Risks
![Ankle Dorsiflexion Mobilization - Band - [P]rehab](https://library.theprehabguys.com/wp-content/uploads/2020/05/ankle-dorsiflexion-distraction-vimeo-thumbnail.jpg "Ankle Dorsiflexion Mobilization - Band - [P]rehab")
Ankle Dorsiflexion Mobilization - Band - [P]rehab
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