Rockport One mile test.pptx
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Stepz App on X: "👟The 1-Mile #Walking Test - how to interpret your results and #Fitness level🤓 #walkingforfitness ##walkingforhealth https://t.co/8ZnVmdvYoU https://t.co/bogROdpZZB" / X
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Validation of the 1-mile walking test in young adults at maximal and submaximal walking intensities | Semantic Scholar
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:max_bytes(150000):strip_icc()/2911965-GettyImages-874883592-e71ccdffb26344ae99e41f4fb4d65ae0.jpg "4-Week Beginner Training Program to Run 1 Mile")